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FISTING

Trust  /  The Fister  /  Entry  /  The FisteePractice
Blood Soreness Pain & Damage  /  Feeling Sick Drowsiness & Food

Some of us get turned on by taking as much of a hand as far inside the arse as possible. Practice is the name of the game and almost everyone can accommodate at least a few fingers. To get a fist in and out safety does require more effort time and concentration on the part of both partners. In this chapter the term 'fister' has been used for the person giving the fist, 'fistee' the person receiving.

While there are obvious benefits to fisting with an experienced partner, learning with another novice can be just as safe and horny. It's advisable to take some time to get to know each other, and to try and discover each other's fantasies. Whatever happens it is important for both of you - but particularly the fistee - that you feel relaxed and comfortable. Foreplay should never be underestimated in helping develop a sense of rapport, trust and humour. Codes or 'stop/start rules' are essential and should be agreed beforehand. 'Stop' from a fistee means stop immediately and 'out' means out albeit, very slowly and with extreme care. The important thing is to talk about what you want and not to assume or guess.

If you fist beyond the rectum you may encounter several problems and complications are more likely to occur. There are no receptors to register pain above the rectum. Perforations and subsequent bleeding can go unnoticed for several hours. You're more inclined to press against and bruise other body organs. You may damage the upper sphincter muscle so that it doesn't close property (but still has to regulate shit passing between the sigmoid colon and rectum) which can result in leaks or shitting yourself.

TRUST

If a person allows you deep into their body, they are putting a tremendous amount of trust in you. Be extremely gentle and careful and take all movement slowly. Sudden movements can be very painful. Never do anything that could tear or injure. The more you go in, the more you might find yourself pressing against your partner's organs, so take great care. If the fistee wants you to be up there, he will be encouraging you.

THE FISTER

'A captain steering a ship through a turbulent ocean knows that it is the water that is in control.
The captain' s job is to go with the flow and manoeuvre through the waves and currents.'

First, if you're into controlling others in sex or if your trip is power, then don't fist unless it is part of an agreed scene. An experienced fister knows that such control is a fantasy. When you're buried inside someone else, it is the fistee that allows you the privilege of being there. They are putting trust in you that you will respect their vulnerability and together create a combined energy that neither of you could ever create on your own. A good fister is totally focused on the needs of the fistee and is aware that each partner is different physically and mentally. There is no one best way to do anything and using a particular technique on one person may not work on another.

ENTRY

Before you start, choose which hand you're going to use. A combination of fisting and then wanking with the same hand could increase the risk of infections both ways. Remove all rings, jewellery or sharp objects, which may cause damage or just get lost! If you are going to fist 'bareback' i.e without gloves then check to make sure your fingernails are cut short so as to not tear the lining of the rectum. If you do have cuts or 'hangnails' then it would be advisable to wear gloves. Cover your entire hand and partner's arsehole with a generous coating of lubricant. The kind of lubricant depends on your personal preference. Then slowly press in and out with one finger. When there is no resistance, increase to two. Try using just a thumb, using its base to broaden the opening further, and twisting slowly. When your partner is ready, gently work in three fingers until you find yourself to the knuckles. Each time you come out add more lubricant making sure there's lubricant ahead of you. This will prevent drying out which can cause major discomfort for both of you. Initial opening up is often a slow process.

Never rush, savour the moment and take your time. Do not assume that gaining entrance (past your knuckles) to the rectum will be quick and easy. It is often the greatest challenge for fisters and the most likely point when inexperienced fistees will want to have a break or stop altogether. Before gaining full entry into the rectum, find an angle of approach that fists most comfortably and try to avoid pushing against any bony structure.

Often the most sensuous moment of the session is the gentle slide of your hand into the cavity. If they take them, some fistees like their first hit of poppers at this point. Enter just as slowly as possible allowing your partner to savour the moment. Once inside, rest a few seconds until your partner's body has had time to adjust. To confirm adequate relaxation, it may be appropriate to come out completely, slowly and carefully, and re-enter again. Above all, be sensitive to the needs of your partner and you'll know what to do when you get there. Your hand is now situated in your partner's rectum, which is about 8-10 inches (20-25cm) deep and will expand on stretching. Having entered the rectum you should curve your fingers to make a fist with your thumb inside, although practice will provide variations on this. Once you've settled inside, a gentle in-and-out motion (without pulling out of the cavity) will usually help your partner relax. Taking cues from your partner, allow yourself to be subtly creative, changing the speed, twist and depth.

As you gently work yourself inside, allow your hand to slowly open. Then go slowly - and gently - feeling your way deeper into the passage. Your partner will probably let you know with groans and moans whether to proceed or stay right where you are. Also he will tell you when it's time for a break perhaps having cum, sensed impending soreness, reached exhaustion or just a need to rest from the overwhelming experience and emotion. Sometimes you'll be the one who initiates the break, realising that your partner is overdoing it or that your hand is getting dry. Sometimes, you will reach orgasm or just run out of energy. Your break may be for a few seconds or may signal a major rest period, or perhaps your partner may have had just enough for that session. As you become more experienced with each other, fisters will be able to gauge how much the fistee can take in a session. A thoughtful fistee will also make sure to see to their partner's needs.

THE FISTEE

In theory, almost anyone can take a hand inside the rectum although few people have the ability to relax enough to do it easily or at will. The technique is about learning to relax and let go rather than stretching the anal canal - allowing your arse muscles to accept entrance from the outside with the same ease they should be allowing release from the inside.

PRACTICE

You can loosen up by using increasingly larger dildos and butt-plugs. A more effective way is to increase control of your sphincter muscles by exploring your arse with your own fingers, (clean and lubed of course). Once again - practice is the name of the game. Explore gently, see how this part of your body reacts to deep breathing or thoughts of fear and relaxation. Remember. Go slowly, take your time and don't push; it's not a race or competition. If your arse feels threatened or attacked it will react in fear, and tighten up. (As mentioned earlier, douching will help familiarise yourself with your arse - getting a sense of where things are and their dimensions). With greater control dildos and butt-plugs will be more pleasurable and give you experience in stretching and taking more and more inside you. A fistee needs to remain relaxed, which is helped by practice. Breathing deeply, rather than holding your breath, will often help. You should be pulling or willing your partner in so that there's no need to push. Sometimes pushing out as if shitting, then pulling in can make a difference.

As a fistee you have a responsibility to let your partner know you're okay. You should also be aware that your partner may need a break and has needs of his own, which a considerate fistee will attempt to meet. If you sense or feel discomfort or have pain tell your partner to slow down, take a break or stop. It's your body - if it's telling you something: listen. Pain could mean that you're going to be sore later or hurt. More importantly, if your partner isn't listening or thinks they know better question whether they're suitable and maybe suggest they take their frustrations elsewhere. Ultimately, it is trust - the absence of fear - that not only makes taking a hand possible but makes it the great experience it can be. You also have a responsibility to let your partner know when it's feeling good. Support them all you can: maybe talk, moan or groan, or if you can touch him respond to movements you can feel inside.

BLOOD SORENESS PAIN & DAMAGE

A little soreness is common and usually goes away in an hour or so and it may also indicate that your partner went in or came out a bit too fast. The most common feeling is that your arse feels like it is purring (A la Eartha Kitt). Sometimes air will have worked its way into the system but this will feel no different from standard gas pain and will work its way through in time. Once the prostate and bladder have been stimulated, it's also common to feel the need to piss afterwards and often not be able to do so easily. As stated earlier, there are risks associated with fisting and damage can happen and can include perforations or holes in your lower intestine. These may be little (or not so little) fissures or splits or can range from bleeding to a prolapsed rectum requiring surgery. You should not underestimate any of these problems or complications. This is usually as a result of the fister being unnecessarily rough or the fistee being too drugged up to recognise their limitations. A tear or perforation may not be noticed for an hour or two. Internal pain (that often increases over time) and or undiluted blood is an indication of damage. Douching after a session is not a good idea as this can aggravate any minor cuts or abrasions. In the remote possibility that there are minute perforations or tears, douching is likely to make them more severe.

Don't hesitate to seek medical help immediately. Try not to be embarrassed or apologetic if you have to go to an Accident and Emergency Department. Although hospital staff may think what you've done is strange, they should deal with you professionally and will have very possibly seen it all before. If you have perforated your bowel going to hospital can save your life.

FEELING SICK DROWSINESS & FOOD

After your session, you may feel the need to shit out the lube and any mucus, and this is not unnatural, given what you have just been doing. Take your time, and don't strain. You may also feel sick, drowsy or perhaps a little confused. Between heavy breathing, smoke from candles, incense, cigarettes, and using poppers or other drugs you may have used up much of the oxygen in the room. All you might need is to open the windows or go for a short walk. Alternatively, you may just want to sleep! You may also feel hungry, so if you can, plan ahead and have something easy to make or ready made. Even if you don't have the munchies, make sure you drink lots of non-alcoholic fluids.