Trust
/ The Fister / Entry
/ The Fistee / Practice
Blood Soreness Pain & Damage /
Feeling Sick Drowsiness & Food
Some of us get turned on by taking as much of a
hand as far inside the arse as possible. Practice is the name
of the game and almost everyone can accommodate at least a few
fingers. To get a fist in and out safety does require more effort
time and concentration on the part of both partners. In this chapter
the term 'fister' has been used for the person giving the fist,
'fistee' the person receiving.
While there are obvious benefits to fisting with
an experienced partner, learning with another novice can be just
as safe and horny. It's advisable to take some time to get to
know each other, and to try and discover each other's fantasies.
Whatever happens it is important for both of you - but particularly
the fistee - that you feel relaxed and comfortable. Foreplay should
never be underestimated in helping develop a sense of rapport,
trust and humour. Codes or 'stop/start rules' are essential and
should be agreed beforehand. 'Stop' from a fistee means stop immediately
and 'out' means out albeit, very slowly and with extreme care.
The important thing is to talk about what you want and not to
assume or guess.
If you fist beyond the rectum you may encounter
several problems and complications are more likely to occur. There
are no receptors to register pain above the rectum. Perforations
and subsequent bleeding can go unnoticed for several hours. You're
more inclined to press against and bruise other body organs. You
may damage the upper sphincter muscle so that it doesn't close
property (but still has to regulate shit passing between the sigmoid
colon and rectum) which can result in leaks or shitting yourself.
TRUST
If a person allows you deep into their body, they
are putting a tremendous amount of trust in you. Be extremely
gentle and careful and take all movement slowly. Sudden movements
can be very painful. Never do anything that could tear or injure.
The more you go in, the more you might find yourself pressing
against your partner's organs, so take great care. If the fistee
wants you to be up there, he will be encouraging you.
THE FISTER
'A captain steering a ship through a turbulent
ocean knows that it is the water that is in control.
The captain' s job is to go with the flow and manoeuvre through
the waves and currents.'
First, if you're into controlling others in sex
or if your trip is power, then don't fist unless it is part of
an agreed scene. An experienced fister knows that such control
is a fantasy. When you're buried inside someone else, it is the
fistee that allows you the privilege of being there. They are
putting trust in you that you will respect their vulnerability
and together create a combined energy that neither of you could
ever create on your own. A good fister is totally focused on the
needs of the fistee and is aware that each partner is different
physically and mentally. There is no one best way to do anything
and using a particular technique on one person may not work on
another.
ENTRY
Before you start, choose which hand you're going
to use. A combination of fisting and then wanking with the same
hand could increase the risk of infections both ways. Remove all
rings, jewellery or sharp objects, which may cause damage or just
get lost! If you are going to fist 'bareback' i.e without gloves
then check to make sure your fingernails
are cut short so as to not tear the lining of the rectum. If you
do have cuts or 'hangnails' then it would be advisable to wear
gloves. Cover your entire hand and partner's arsehole with a generous
coating of lubricant. The kind of lubricant depends on your personal
preference. Then slowly press in and out with one finger. When
there is no resistance, increase to two. Try using just a thumb,
using its base to broaden the opening further, and twisting slowly.
When your partner is ready, gently work in three fingers until
you find yourself to the knuckles. Each time you come out add
more lubricant making sure there's lubricant ahead of you. This
will prevent drying out which can cause major discomfort for both
of you. Initial opening up is often a slow process.
Never rush, savour the moment and take your time.
Do not assume that gaining entrance (past your knuckles) to the
rectum will be quick and easy. It is often the greatest challenge
for fisters and the most likely point when inexperienced fistees
will want to have a break or stop altogether. Before gaining full
entry into the rectum, find an angle of approach that fists most
comfortably and try to avoid pushing against any bony structure.
Often the most sensuous moment of the session is
the gentle slide of your hand into the cavity. If they take them,
some fistees like their first hit of poppers at this point. Enter
just as slowly as possible allowing your partner to savour the
moment. Once inside, rest a few seconds until your partner's body
has had time to adjust. To confirm adequate relaxation, it may
be appropriate to come out completely, slowly and carefully, and
re-enter again. Above all, be sensitive to the needs of your partner
and you'll know what to do when you get there. Your hand is now
situated in your partner's rectum, which is about 8-10 inches
(20-25cm) deep and will expand on stretching. Having entered the
rectum you should curve your fingers to make a fist with your
thumb inside, although practice will provide variations on this.
Once you've settled inside, a gentle in-and-out motion (without
pulling out of the cavity) will usually help your partner relax.
Taking cues from your partner, allow yourself to be subtly creative,
changing the speed, twist and depth.
As you gently work yourself inside, allow your hand
to slowly open. Then go slowly - and gently - feeling your way
deeper into the passage. Your partner will probably let you know
with groans and moans whether to proceed or stay right where you
are. Also he will tell you when it's time for a break perhaps
having cum, sensed impending soreness, reached exhaustion or just
a need to rest from the overwhelming experience and emotion. Sometimes
you'll be the one who initiates the break, realising that your
partner is overdoing it or that your hand is getting dry. Sometimes,
you will reach orgasm or just run out of energy. Your break may
be for a few seconds or may signal a major rest period, or perhaps
your partner may have had just enough for that session. As you
become more experienced with each other, fisters will be able
to gauge how much the fistee can take in a session. A thoughtful
fistee will also make sure to see to their partner's needs.
THE FISTEE
In theory, almost anyone can take a hand inside
the rectum although few people have the ability to relax enough
to do it easily or at will. The technique is about learning to
relax and let go rather than stretching the anal canal - allowing
your arse muscles to accept entrance from the outside with the
same ease they should be allowing release from the inside.
PRACTICE
You can loosen up by using increasingly larger dildos
and butt-plugs. A more effective way is to increase control of
your sphincter muscles by exploring your arse with your own fingers,
(clean and lubed of course). Once again - practice is the name
of the game. Explore gently, see how this part of your body reacts
to deep breathing or thoughts of fear and relaxation. Remember.
Go slowly, take your time and don't push; it's not a race or competition.
If your arse feels threatened or attacked it will react in fear,
and tighten up. (As mentioned earlier, douching will help familiarise
yourself with your arse - getting a sense of where things are
and their dimensions). With greater control dildos and butt-plugs
will be more pleasurable and give you experience in stretching
and taking more and more inside you. A fistee needs to remain
relaxed, which is helped by practice. Breathing deeply, rather
than holding your breath, will often help. You should be pulling
or willing your partner in so that there's no need to push. Sometimes
pushing out as if shitting, then pulling in can make a difference.
As a fistee you have a responsibility to let your
partner know you're okay. You should also be aware that your partner
may need a break and has needs of his own, which a considerate
fistee will attempt to meet. If you sense or feel discomfort or
have pain tell your partner to slow down, take a break or stop.
It's your body - if it's telling you something: listen. Pain could
mean that you're going to be sore later or hurt. More importantly,
if your partner isn't listening or thinks they know better question
whether they're suitable and maybe suggest they take their frustrations
elsewhere. Ultimately, it is trust - the absence of fear - that
not only makes taking a hand possible but makes it the great experience
it can be. You also have a responsibility to let your partner
know when it's feeling good. Support them all you can: maybe talk,
moan or groan, or if you can touch him respond to movements you
can feel inside.
BLOOD SORENESS PAIN & DAMAGE
A little soreness is common and usually goes away
in an hour or so and it may also indicate that your partner went
in or came out a bit too fast. The most common feeling is that
your arse feels like it is purring (A la Eartha Kitt). Sometimes
air will have worked its way into the system but this will feel
no different from standard gas pain and will work its way through
in time. Once the prostate and bladder have been stimulated, it's
also common to feel the need to piss afterwards and often not
be able to do so easily. As stated earlier, there are risks associated
with fisting and damage can happen and can include perforations
or holes in your lower intestine. These may be little (or not
so little) fissures or splits or can range from bleeding to a
prolapsed rectum requiring surgery. You should not underestimate
any of these problems or complications. This is usually as a result
of the fister being unnecessarily rough or the fistee being too
drugged up to recognise their limitations. A tear or perforation
may not be noticed for an hour or two. Internal pain (that often
increases over time) and or undiluted blood is an indication of
damage. Douching after a session is not a good idea as
this can aggravate any minor cuts or abrasions. In the remote
possibility that there are minute perforations or tears, douching
is likely to make them more severe.
Don't hesitate to seek medical help immediately.
Try not to be embarrassed or apologetic if you have to go to an
Accident and Emergency Department. Although hospital staff may
think what you've done is strange, they should deal with you professionally
and will have very possibly seen it all before. If you have perforated
your bowel going to hospital can save your life.
FEELING SICK DROWSINESS
& FOOD
After your session, you may feel the need to shit
out the lube and any mucus, and this is not unnatural, given what
you have just been doing. Take your time, and don't strain. You
may also feel sick, drowsy or perhaps a little confused. Between
heavy breathing, smoke from candles, incense, cigarettes, and
using poppers or other drugs you may have used up much of the
oxygen in the room. All you might need is to open the windows
or go for a short walk. Alternatively, you may just want to sleep!
You may also feel hungry, so if you can, plan ahead and have something
easy to make or ready made. Even if you don't have the munchies,
make sure you drink lots of non-alcoholic fluids.